Thursday, August 10, 2023

Effective Study Breaks to Boost Your Concentration

15 comments:

  1. This comment has been removed by the author.

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  2. I love taking a walk or exercising to take a break from working or studying. I feel like I come back refreshed and am so much more productive.

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  3. I love the idea of cleaning your room to create a space that is fresh for studying. I wonder how many students this would be popular with.

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  4. I love these ideas! My favorites are to take a nap, (I call these POWER NAPS) and tidy up. I cannot work if I do not feel like my space is tidy. I love the graphic you made as well. It is well organized and not too busy.

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  5. All of these are great ideas. I especially agree with naps. Resting your brain can be so helpful with retaining information!

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  6. These are awesome ideas and things I will discuss with my students. I always find that cleaning, specifically folding clothes, is very therapeutic when I need a break from work.

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  7. These are excellent strategies to use, while studying or if you are working and feel stuck or bogged down. It helps me refocus and reenergize.

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  8. These are some awesome suggestions! It is good to take productive breaks to refocus and decompress.

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  9. All ideas are good, but personally, I especially love taking a walk for a change of scenery. It's perfect for this warm season with beautiful flowers blooming and the pleasant breeze.

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  10. I like that these are quick and easy! A brief distraction always helps me clear my mind and these are great examples of how to do that

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  11. This blog, like the AI blog, is requiring shift in mindset as it relates to teaching in our new culture of students and learners. Moving around and napping seem to contradict everything we have been taught about how to ensure a student is engaged and learning, but we have to move ahead like our world and culture, not have a strong hold on the way "we use to do it" or "how I was taught to do it". A new day requires a new way!

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  12. This blog gives students a few suggestions that can help them reset and regain focus to get tasks completed. Sometimes students need to walk away from their task and give their brains a break. In the classroom, teachers often give brain breaks so I think this blog is very informative and proves good points. Students cannot work endlessly, without ever taking a break, and still be expected to perform at peak.

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  13. I love these suggestions! This is so much more productive than spiraling and stressing yourself out more. I especially love the comment at the end about making sure you use the right distractions. Often, my naps are too long or I try to use my phone as my break. Your ideas are way better for concentration boosts!

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  14. Every student needs breaks to stay productive. The four steps presented in the guide are simple yet crucial. Especially for students working independently, incorporating breaks into their routine can significantly enhance their focus and efficiency. It's essential to recognize the value of rest as part of effective learning

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