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Monday, August 31, 2020
Why Take a Gap Year?
Although gap years between high school and college are not as common in the U.S., they are very popular among students in places like Europe. This may seem surprising to us, but it makes perfect sense why one would choose to take a year off between 12th grade and freshman year of college. After spending four years balancing various extracurriculars, classes, studying, family, part-time jobs, and more, you might feel like jumping right into college is a bit overwhelming. Maybe you need a break from the constant pressure of your classes and tests, or you’re still not sure which major to choose. If this is the case, a gap year might be the perfect solution for you!
Better Performance in College 
"Gap Year: preparati a viviere l'anno piú bello
della tua vita!" by Viaggio Routard is licensed
under CC BY 2.0
Many parents fear that if their child stops taking classes and going to school, they will become lazy. This is not the case at all. In fact, students who take gap years tend to be more mature than their peers by the time they enter college. According to 2015 research conducted by Temple University in conjunction with Gap Year Association, the six top reported outcomes of a gap year were personal, rather than career or academic-oriented. Ninety-seven percent of alumni who responded indicated that their gap year experience increased their maturity, while 96 percent said it increased their self-confidence (Writers).
First-year classes in college can actually be easier thanks to your gap year, especially if you take that time to personally acquaint yourself with the courses you plan on taking. You’ll be able to pick up new languages much quicker if you've already spoken with native speakers. Humanities and other courses can also be easier after all those museum and historical landmark visits!
Living Independently
Whether you choose to travel on your own or with a program, you will learn essential skills like grocery shopping for yourself, budgeting, healthy eating, navigating public transit, etc. All of these skills are crucial for college and adult life in general! If you choose not to work with a program, you can always do a work holiday option. Thereby having the opportunity to not only make money but immerse yourself deeply into another culture for a longer period of time than would be possible if you were merely backpacking. 
Image by Steve Buissinne from Pixabay
Establishing Worldwide Connections 
Image by Voy Zan from Pixabay
One of the best things about taking a gap year is the opportunity to meet new people. Building lifelong friendships with people from various countries can help you navigate unknown places and refine your language-speaking skills, and those friends will likely welcome you with open arms if you return! Learning how to make friends in an unfamiliar place with unfamiliar people is a skill that will come in handy in college as well.
Endless Possibilities
There are a plethora of activities to choose from when it comes to structuring your gap year. There are many ways to stay productive and busy, so there is no need to worry about doing nothing or playing video games in your mom’s basement all day. There is a wide range of possibilities (even on a budget) from backpacking in Asia to landing an internship in a different state.
No Money, No Problem 
Image by Alex Strachan from Pixabay
A common myth surrounding gap years is that you have to have a lot of money to be able to take a whole year off from school. However, this is not necessarily the case. Some students use gap years as an opportunity to save up money for college and future living expenses. Others may choose to spend their time volunteering abroad with a program that helps cover living costs. That’s right, some programs pay you to take a gap year! Volunteering can help you gain a new perspective on the world. In fact, they can help students give back to their communities throughout their lives. Many gap year students become philanthropists when they are older due to their global perspective.
Countless Traveling Options
International travel might be your dream, but there are also many exciting places in the Americas you can visit! You could go to Canada and practice your French, an American national park to enjoy nature, Brazil to learn Portuguese, Mexico to eat delicious food, and so much more! Traveling to any new place is an enriching experience that will teach you new things. 
Image by skeeze from Pixabay
As long as you get out of your comfort zone, try new things, make new friends, and live independently for what’s likely the first time, a gap year will be well worth your time! According to GoOverseas.com, more than 90% of gap year alumni say that their gap year experiences helped them gain respect for other customs and cultures (Perez).
Keeping It Local 
Image by Bella H. from Pixabay
If you choose to stay at home during your gap year, there are still plenty of options for you! After all, travel can be daunting and not everyone wants to do it. With more and more programs appearing online, you can do all types of jobs remotely! From teaching music to marketing on social media, you will likely be able to find a job that you enjoy, can do online, and can help you save money for college! You can also get involved in your community by volunteering for local organizations. Furthermore, you will have the opportunity to learn new skills. Have you been wanting to learn how to play an instrument? How to code? Now is your chance!
Conclusion
Overall, taking a gap year, though not common, has numerous benefits. It can help you grow a new set of skills you didn’t know you needed for college, help build a global network of new friends, assist you in choosing the right career, and provide you with experiences that will last a lifetime. If you would like to further research gap years, there are links and resources below to aid you in your search for ideas below.
Resources for Gap Year Programs
- The Best Gap Year Programs
- Gap Year Scholarships and Grants
- How to Find Grants for Your Gap Year
- Ways to Make Money During Your Gap Year
- What to Do on a Gap Year With No Money
“Does Taking a Gap Year Increase the Ceiling for Students?” NYU Steinhardt, 23 June
2017, counseling.steinhardt.nyu.edu/blog/gap-year-after-high-school/.
Perez, Olivia Christine. “Why You Should Take a Gap Year After High School.” Go
Overseas, 04 June 2020,
www.gooverseas.com/blog/why-should-take-gap-year-after-high-school.
Writers, Staff. “Taking a Gap Year: Pros & Cons and How to Apply to College.”
AccreditedSchoolsOnline.org, AccreditedSchoolsOnline.org, 17 July 2020,
www.accreditedschoolsonline.org/resources/taking-a-gap-year-before-college/.
Thursday, March 26, 2020
What to Do During Social Distancing
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| "R Naught Ebola and Flu Diagram" by Kiera Campbell is licensed under CC BY-SA 4.0 |
- Play a board game: Options include Monopoly, chess, Scrabble, etc. — the choices are endless!
- Go old-fashioned: Try your hand at Sudoku, crossword puzzles, jigsaw puzzles, brainteasers, or crafts (online DIY videos are a great source of inspiration).
- Write a short story or poem: Brainstorm ideas that you could turn into a piece of writing.
- Practice meditation: Meditation is focusing on being more present and aware in all aspects of daily life through techniques such as mindfulness. It has been scientifically proven to be conducive to both mental and physical health, with some of its benefits being lower blood pressure and stress levels, improved sleep and memory, and a stronger immune system. There are numerous meditation apps that can be downloaded with the press of a button (Waking Up, Headspace, Calm, and many more), so meditation is a practice that can be conveniently incorporated into your daily routine.
- Self-reflect: Oftentimes, we get so caught up in seemingly endless tasks, whether that be
schoolwork deadlines or upcoming exams, that life seems like a ceaseless “this, that, this, that” and so on so forth. During social distancing, it may seem like everything has suddenly come to a standstill, which is a chance for you to look back on the past few months and plan for the future. Take some time to reflect on your personal growth and accomplishments, as well as what you are still working towards. Set goals for yourself and determine how you will reach them. Jot these ideas down in a notebook, or type them on your computer for future reference.
Pixabay license- no attribution required - Do what you enjoy: This last one is simple — spend time doing activities that you love! This may be different for every person; it could be spending more time with family, having a movie night with popcorn, or reading a book that’s been on your to-read list for some time.
- Stay active: Staying at home all day makes it easy to fall into a sedentary routine. However,
social distancing does not necessarily mean refraining from leaving the house entirely; in fact, it’s a great idea to go outside for a walk or a run in a park or other uncrowded areas during the day. There are also many great at-home workout videos online that provide fun and engaging ways to be active. Learning creative ways to exercise and experiencing the rewards of being physically active may motivate you to include it as a regular part of your routine in the future.
Pixabay license- no attribution required - Eat healthy: A great way to use your spare time is to learn about nutrition and creative healthy recipes. Experiment with various dishes, and determine what works best for you. This may help elevate your consciousness about healthy eating habits in the long-term, which will beneficially impact your life in countless ways.
- Study for AP classes: AP exam season is coming up, which means that it’s a good time to start
reviewing information from last semester. It is also a good idea to keep up with College Board’s updates on modifications to the AP exams this year. College Board has already posted the changes to every AP course curriculum, along with the general structure of the altered exams. Make sure to check their website to avoid studying material you are no longer responsible for and to be prepared for this year’s test format.
Pixabay license- no attribution required - Do some SAT and/or ACT practice: Use this time to read some SAT/ACT prep books, as they contain helpful techniques for succeeding on these standardized tests. Once you’ve reviewed these techniques, take a few practice exams; these are lengthy and typically difficult to fit in with other obligations, so now is the perfect time to try them.
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| Pixabay license- no attribution required |
- Donate blood: Due to the ongoing pandemic, blood drives have been cancelled, meaning that there is currently a severe blood shortage. If you are interested in donating blood, check out the requirements for a student blood donor using this link: https://www.redcrossblood.org/donate-blood/how-to-donate/info-for-student-donors.html
- Donate to a food bank: Families who face food insecurity are especially vulnerable during this time, with grocery store supplies being depleted rapidly. If possible, consider donating even small instant food packages, candy bars, or personal hygiene products; although it may be difficult to donate in bulk quantity right now, even the smallest contributions can make a difference.
Thursday, January 23, 2020
Jacinda Ardern: Prime Minister of New Zealand (2017 - Present)
“Jacinda Ardern” Wikimedia Commons, Wikipedia,
|
It was September of 2018, and the Prime Minister of New Zealand boarded a plane to New York for a United Nations General Assembly. While other politicians invited translators and advisors to the summit, Ardern brought an unexpected guest: her infant daughter, Neve.1 After becoming the second woman in modern history to give birth while leading a nation, Ardern sought to express her support for working mothers.2, 3 In this bold show of solidarity, she demonstrated the progressive, empathetic nature of her prime ministership. “You can be strong, and you can be kind,” she said when asked to explain her ideal of compassionate government. In an interview on The Today Show, the Prime Minister outlined her goal of promoting the overall wellbeing of New Zealanders.4 Although accomplishing this agenda is no easy task, Ardern has refused to shy away from the complex challenges facing New Zealand. Her willingness to tackle contentious issues head-on has garnered global interest in her innovative leadership style.
Jacinda Ardern was born in Murupara, a part of New Zealand riddled with poverty and Maori gang violence. She witnessed destitution first-hand, and her early experiences sparked her passion for inciting political change.5 After relocating to Auckland, Ardern joined the Labour Party at just seventeen years old.6 The Labour Party shapes New Zealand politics through a tripartisan coalition government, which brings together a multitude of different perspectives to create policy.7 Although the Labour Party is often described as center-left, Ardern has skirted its most liberal fringes. For instance, her service as president of the International Union of Socialist Youth earned her the nickname “Socialist Cindy.”8, 9 Yet, despite conservatives’ concerns over her overt leftism, Ardern gained a wide following after becoming leader of the Labour Party in 2017.10 The country was soon caught up in a craze known as Jacindamania, which fueled her campaign for the prime ministership in the same year. Thirty-seven-year-old Ardern was appointed to the position by the Governor-General, becoming the youngest Prime Minister in New Zealand’s history.11, 12
As the newly appointed head-of-state, Ardern proposed a sweeping policy agenda. She marketed a ‘fairer deal’ for New Zealand citizens, which included free college, decriminalization of abortion, and initiatives to mitigate childhood poverty. In contrast to pro-immigrant American liberals, she has pushed to reduce the number of migrants entering New Zealand.13 Although Ardern is a self-described champion of humanitarianism, she posits that curbing immigration would mitigate the country's housing shortage.14 Additionally, Ardern has been hailed for her contributions to the feminist movement. She was a proud participant in the 2016 Women’s March and argued against the expectation that women reveal family plans to potential employers in a fiery interview exchange.15, 16 Many analysts have been charmed by her unconventional conduct, which is summarized by journalist Maureen Dowd in her New York Times’ Op-Ed entitled “Lady of the Rings: Jacinda Rules.” Dowd, who sat down for an interview with Ardern, was immediately stricken by the Prime Minister’s casual demeanor. From preventing a proposed raise to her own salary to shopping at K-Mart, Ardern’s frugal sensibility has allowed her to prioritize the interests of ordinary citizens.17 Yet, her “relentless positivity” was threatened by the 2018 Christchurch mosque shooting, in which an Islamophobic gunman killed dozens of worshippers. Jacinda Ardern was quick to comfort the families of victims, condemn bigotry, and push for gun control. Ardern’s clarion call for tolerance received worldwide praise, demonstrating her ability to lead in both triumph and tragedy.18
Although not without controversy, Jacinda Ardern’s prime ministership is transforming New Zealand. Ardern champions an approach to policy that is designed to be both practical and compassionate. In prioritizing education, healthcare, and housing, Ardern hopes to create a more equitable society in which all people can share in the country’s prosperity. As she continues to challenge conventions and push for change, Jacinda Ardern’s progressive policies will undoubtedly continue to play an influential role in global politics.
1 France-Presse, Agence. “New Zealand's Jacinda Ardern Says Baby Neve Will Attend United Nations with Her, as She Returns to Work.” The Telegraph, Telegraph Media Group, 2 Aug. 2018, www.telegraph.co.uk/news/2018/08/02/new-zealands-jacinda-ardern-says-baby-neve-will-attend-united/.
2 Dowd, Maureen. “Lady of the Rings: Jacinda Rules.” The New York Times, 8 Sept. 2018, https://www.nytimes.com/2018/09/08/opinion/sunday/jacinda-ardern-new-zealand-prime-minister.html.
3 McLaughlin, Kelly. “New Zealand Prime Minister Jacinda Ardern Has Been Applauded for Her Actions Following the Christchurch Mosque Shootings. Here's Everything You Need to Know about Her.” Business Insider, 20 Mar. 2019, https://www.businessinsider.com/new-zealand-prime-minister-jacinda-ardern-biography-2019-3#ardern-joined-new-zealand-parliament-in-2008-2.
4 “New Zealand’s Prime Minister Talks About Being a New Mom and a World Leader.” Today, NBC Universal, New York, New York, 24 Sept. 2018.
5 Wallenfeldt, Jeff. “Jacinda Ardern.” Encyclopædia Britannica, https://www.britannica.com/biography/Jacinda-Ardern.
6 Wallenfeldt, “Jacinda Ardern.”
7 “New Zealand : Constitution and Politics.” The Commonwealth, Commonwealth Secretariat , https://thecommonwealth.org/our-member-countries/new-zealand/constitution-politics.
8 Wallenfeldt, “Jacinda Ardern.”
9 Dowd, “Lady of the Rings: Jacinda Rules.”
10 Wallenfeldt, “Jacinda Ardern.”
11 “New Zealand : Constitution and Politics.” The Commonwealth.
12 Dowd, “Lady of the Rings: Jacinda Rules.”
13 Wallenfeldt, “Jacinda Ardern.”
14 da Costa, Ana Nicolaci. “New Zealand PM Says No Immediate Cut to Immigration.” Reuters, 6 Nov. 2017, www.reuters.com/article/uk-newzealand-politics-ardern/new-zealand-pm-says-no-immediate-cut-to-immigration-idUKKBN1D708L.
15 Dowd, “Lady of the Rings: Jacinda Rules.”
16 Wallenfeldt, “Jacinda Ardern.”
17 Dowd, “Lady of the Rings: Jacinda Rules.”
18 McLaughlin, Kelly. “New Zealand Prime Minister Jacinda Ardern Has Been Applauded for Her Actions Following the Christchurch Mosque Shootings. Here's Everything You Need to Know about Her.”
Friday, September 20, 2019
A Letter to My Peers
Wednesday, March 27, 2019
Brain on Paint
Thursday, March 7, 2019
Thursday, December 6, 2018
In Over Your Head
Did you know that the way a diver makes known that they need to ascend is a thumbs up? It may be used if something is wrong with breathing equipment or there is some other emergency. However, if you or I saw this gesture we would likely believe it to a be a positive symbol. Sometimes, one can appear to be doing just fine, when they are really signalling for help.
You may be turning in all of your homework on time, only to go to class and struggle with the next test. You may have many friends, but replace your own needs with theirs. Maybe you are the star of a sports team, but you no longer find joy in playing. You may be the leader of a school club, but have trouble seeing progress. Maybe you are the paradigm of a good student, but don’t take time to build friendships. You may be involved in every community organization and every club that comes your way, but you can’t give your full effort to any cause.
In high school, there are many responsibilities one may assume and you are most likely surrounded by people giving you advice on how best to succeed (that is what this blog is for). As you swim through these various waters be careful of your own limits. It is okay to abandon surging tides, even if you have been swimming in them for a long time. It is okay to ask for help and it is okay to fail.








